We are a group of highly qualified trained professionals working as a team to provide psychological and counselling services for adults, children, and families. We offer individual, couple, family, and group therapy covering a wide range of issues.
Our goal is to promote, enhance and empower individuals, families, and groups to develop and sustain wellness through ethical, knowledgeable, and caring psychological services
Goals of Therapy
Clients may seek therapy for a wide range of reasons. Included in this list are problems at home, work or school leading, to, or caused by, feelings of anxiety, depression, fear or anger. Issues can be addressed either individually, with a partner, or in a group setting.
The goals for therapy are to facilitate change in order to maximize clients’ sense of self worth, improve interpersonal relationships and to help develop adaptive coping skills. These strategies can be used to resolve issues in the home, work or school setting.